Nadira Mohsin
KPJAYI Authorized Ashtanga Yoga Teacher
September 11, 2016
572
Urdhva mukha paschimottanasa, gaze between your shins!
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About the author

Nadira Mohsin is a Singapore based KPJAYI authorised ashtanga yoga instructor. Having practiced yoga for well over a decade under the tutelage of Sharath Jois at the K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India, she today leads a team of teachers at Singapore's Art of Yoga.