Nadira Mohsin
KPJAYI Authorized Ashtanga Yoga Teacher
yoga posts
Mysore: Where to Stay and More
November 29, 2016
590

Continuing off from my previous blog post on tips for the first time visitor to Mysore, below are some other things to keep in mind when coming to India. Firstly having sufficient copies of your passport and Indian visa! You’d be surprised at how often you’ll end up needing them. Should you need to fill out any official application forms, there is a good chance you will be asked to produce these documents, so come prepared.

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An Ashtangi Dilemma: Rug or Towel?
October 25, 2016
759

As Ashtanga practitioners, we normally do not use props in aid of our practice. This is because we are encouraged to do the best we can in any pose and as long as we can breathe, then it means that we are doing it right. In time, and with practice, one will eventually be able to take the pose with ease, stability and flexibility. So essentially, we do not need props, no matter what your level is, except perhaps in extreme cases.

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Post-practice chats about yoga, life, love and just about anything :)
September 11, 2016
151
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`Virabadrasana / Warrior 2
September 11, 2016
201
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Giving verbal cues for Sirsasana / Headstand
September 11, 2016
153
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Urdhva mukha paschimottanasa, gaze between your shins!
September 11, 2016
152
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Supta kurmansana – bind your hands!
September 11, 2016
191
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Marichyasana D
September 11, 2016
174
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Just sit and be…
September 11, 2016
179
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Physical adjustment of Sirsasana
November 7, 2014
4,271
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