Urdhva mukha paschimottanasa, gaze between your shins!
September 11, 2016
868
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Supta kurmansana – bind your hands!
September 11, 2016
960
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Marichyasana D
September 11, 2016
1,134
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Just sit and be…
September 11, 2016
949
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Physical adjustment of Sirsasana
November 7, 2014
5,068
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Parsvokonasana – lift your chest!
November 7, 2014
4,989
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Welcome to the Mysore room
November 7, 2014
4,950
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Assisting in dropbacks
November 7, 2014
4,930
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Breathing with sound – yoga mudra
November 7, 2014
3,742
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Standing tall in Uthita hasta padangusthasana
November 7, 2014
1,440
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